| Southend-on-Sea Southend Central Rail Station | 07:48:00 | |
| Westcliff-on-Sea Westcliff-on-Sea Rail Station | 07:50:00 | |
| Chalkwell Chalkwell Rail Station | 07:53:00 | |
| Leigh-on-Sea Leigh-on-Sea Rail Station | 07:56:00 | |
| South Benfleet Benfleet Rail Station | 08:01:00 | |
| Pitsea Pitsea Rail Station | 08:04:00 | |
| Basildon Town Centre Basildon Rail Station | 08:08:00 | |
| Laindon Laindon Rail Station | 08:12:00 | |
| Upminster Upminster Rail Station | 08:21:00 | |
| Barking Barking Rail Station | 08:28:00 | |
| West Ham West Ham Rail Station | 08:34:00 | |